What do you get in this program?
Are you ready to commit & transform your health & Well-Being?
Next Program Starts
Real results by real people...
Our 56-day transformation program is all about YOU! We'll take your hand and guide you through each day, overcoming the challenges that may arise and keeping you on track and accountable to your goals and desires.
WHAT OUR MEMBERS SAY
03:50 24 Nov 22
Best place to be!! Day56 is not only your typical gym but the most supportive and energetic community you can be a part of. Lauren and Chris, along with Novie have done a superb job in creating such a vibrant surf themed PT and group training gym with full positive vibes.Day56 is the place for you if you are after results and want to transform yourself, both physically and mentally. We all have goals and targets to hit so why not have fun and make new friends in the process of doing so and Day56 provides exactly that. Highly recommended!!
04:25 22 Oct 22
After joining 10 months ago, Day56 has become a second home. I never have to plan a workout or battle for equipment like I did at my old gym. Just turn up and get an epic workout with the best coaches you could ever find. The music is always pumping and the other members are so welcoming. I'm the strongest I've ever been and still improving every month. I'm honestly a completely different person to when I joined. Well on my way to becoming the best version of myself, and supported every step of the way by Lauren, Chris & Novie
02:29 05 Oct 22
Awesome gym, great classes and top class trainers always pushing you to your limits. Its such a welcoming environment and the tunes are always blasting which definitely keeps me motivated and pushing me through the workout. Nothing better than a gym with good taste in music. Your always guaranteed an awesome session. Would 100% recommend everything about this gym. Thanks guys!!
00:27 05 Sep 22
Great circuit and weight training classes run by a highly motivated team of friendly coaches. The facilities and equipment are top notch. If you're looking to switch up your routine give this locally owned and operated gym a go. A bit cheaper than the big name/chain gyms in the area and just as good (I would argue even better!).
02:20 19 Jul 22
I am obsessed with Day56! Chris and Lauren have created such a wonderful gym with a great community. I have been a member for 12 months now and am the strongest I’ve ever been thanks to the coaches’ encouragement and Chris’ thorough planning of classes. Can’t recommend Day56 enough.
